isports Magazin

A stressful day behind you? Time is tight, and the gym seems (too) far away? How convenient and comfortable would it be to just hop on a cross trainer or bike ergometer at home, independent of opening hours or the weather? If you’d like to do your endurance training at home in the future, the question arises: which cardio machine is ideal? Established classics perfect for home endurance training are …

Training is fun, keeps us fit and healthy, and offers a great balance to work life. Overcoming the inner obstacle of staying inactive means keeping the barriers to exercise as small as possible. Imagine walking your daily 10,000 steps comfortably at home—regardless of weather or time of day. No need for a trip to the gym! A treadmill for home use makes this possible. But what should you consider when …

Looking for an effective full-body workout at home? A high-quality rowing machine is just what you need! A rowing machine is a true all-rounder: it’s an effective cardio machine that boosts your endurance, strengthens your muscles, and enhances coordination. Did you know that rowing engages up to 85% of your total muscle mass? Moreover, it’s gentle on your joints and enables you to burn calories effectively with regular training sessions. …