Balance Boards for Effective Balance Training in Your Home Gym
She had repeatedly struggled with ankle and knee injuries in the past – until she discovered the balance board during her last rehab at her physiotherapist's practice. At first, she used it at the clinic to rebuild balance, coordination, and stability. After just a short time, she could feel how training on the unstable surface boosted her confidence in her body – and how small progress became noticeable day by day. What started as part of rehab soon became a regular part of her training routine. She decided to integrate a Tunturi fitness balance board into her home gym – and has been training with it regularly ever since to strengthen her core muscles, improve body awareness, and enhance overall stability. Even long after the injury, the balance board remains an essential tool – simple to use, highly effective in results.
Activate Deep Muscles, Improve Coordination & Train Effectively
Compact, effective, and more versatile than you might think – a balance board brings targeted movement into your training routine. As soon as you stand on a fitness balance board, your body automatically begins making small compensatory movements. In doing so, you activate your deep muscles, improve coordination, and strengthen your feet, legs, and core – all at once. It's a smart training stimulus that delivers results – whether for prevention, post-rehab, or as a complement to your strength training with dumbbells and barbells at home. In the isports online shop, you’ll find balance training equipment with practical features: the balance boards in our range come with non-slip bottoms, allowing you to train safely on different surfaces. Boards with integrated handles offer additional training options – for example, for dynamic push-ups or planks, where you actively work against instability to challenge even more muscle groups.
Discover a New Variety of Training with a Balance Board
A balance board is a versatile and motivating addition to your home gym. Once you’re comfortable standing on the board, a whole new world of exercise possibilities opens up. Squats on the wobbly surface engage your stabilising muscles intensely. Advanced users can try the challenging one-legged stance – an exercise that demands balance, core control, and high-level coordination. For even more variety, use your fitness balance board for push-ups, planks, or dynamic holds. Especially practical are the balance boards with integrated handles available at isports – they provide optimal grip. Most boards also offer adjustable angles, allowing you to customise the difficulty level with just a few adjustments. This way, your balance board remains a fun and effective part of your home workout routine in the long term.
Order Balance Boards & Stability Trainers from isports
Looking to add more variety to your training, improve body control, and work specifically on stability and coordination? Then balance boards and stability trainers are the perfect choice. Browse our selection and discover complementary training equipment, gym balls, strength and cardio equipment, as well as functional accessories for a holistic workout that suits your needs. As the official distributor for Tunturi, Inspire, adidas, and Reebok in Switzerland and Liechtenstein, we offer fast availability from stock, expert advice, and a strong brand portfolio. With adidas Fitness, Reebok Fitness, Inspire Fitness, Fluid Rower, Ironmaster, MX Select, and other top brands, we are your number one destination for high-quality training solutions. Feel free to visit our fitness showroom in Lupfig as well. There you can test the equipment marked “On display”, get personal advice, and experience your ideal training setup on site. To ensure you receive the best possible service, we kindly ask you to schedule an appointment in advance by phone, email, or through our contact form.