Upper Body Power Stations: Shoulder Press, Bench Press and Lat Pulldown
Effective upper body training for chest, back, shoulders and arms
For targeted upper body training at home, isports.ch offers specialised power stations with a shoulder press machine, bench press machine, lat pulldown tower and rowing machines. This lets you train your chest, back, shoulders and arms with guided, safe movement, even without a training partner, and with significantly lower injury risk than free training with a barbell.
Shoulder press, bench press and lat pulldown combined in one power station
Many of our models combine several exercises in one station: shoulder press for strong shoulders, a bench press machine for building chest muscle, and lat pulldown for a wider back. You’ll find matching lat pulldown handles directly in our accessories section. If you’d also like to train your legs, you’ll find suitable equipment in our leg training section.
Who is an upper body power station suitable for?
These machines are especially suitable for anyone who wants to build specific muscle groups in isolation, for example to strengthen the back muscles after back problems, or for athletes who want to add guided exercises to their strength training without relying on a gym.
Exercise inspiration for lat pulldown, rowing and more
Besides the built-in stations, many models can be extended with additional handles. You’ll find a detailed exercise guide with handle recommendations for lat pulldown, rowing and other upper body exercises in our blog post The Best Cable Exercises.
Order your upper body power station from isports now
Order your upper body power station from Tunturi, Inspire or Ironmaster online and get personal advice. Over 83 Google reviews with 4.9 stars speak for themselves.
Frequently asked questions about upper body power stations
What is a shoulder press machine?
A machine that lets you perform the shoulder press along a guided path, which reduces strain on your shoulder joints compared to free training with dumbbells.
Can I also train my back with an upper body power station?
Yes, there are various models that let you train your back, such as lat pulldown machines.
Who benefits from a dedicated upper body power station?
Anyone who wants to specifically train their chest, back and shoulders.