Leg and Arm Trainer for Home Use – Build Strength, Maintain Mobility
She had always taken care of everything herself – her little house, the flower-filled garden, the weekly shopping trips – she managed it all on her own, and she was proud of that. But over the past few months, she had started to feel her strength fading. The shopping bags felt heavier than before. When bending over in the kitchen, she felt a pull in her back. And getting up from the sofa? It wasn’t as easy as it used to be. The fear of one day needing help began to gnaw at her.
During her Sunday coffee chat, she confided in her friend. Her friend was a few years older – yet remarkably fit and agile. She had often wondered how her friend managed to stay so vital. Now, she revealed her secret: a small piece of exercise equipment her physiotherapist had recommended. Just 15 minutes a day, training comfortably in the living room – that was all it took. She brought it out: a compact device with two handles and a spring, and offered it to try. Curiously, she pressed the handles of the leg and arm trainer together – and was surprised. The grips felt pleasant in her hands, she could clearly feel the resistance, and she immediately understood how to increase the training intensity: the further she pressed the handles, the more the spring tightened, and the more strength she needed to apply. Perfect for her start. That very afternoon, she ordered her own leg and arm trainer. Since then, the device has stood next to her armchair, always within reach. A few leg exercises in the morning, a short arm workout in the afternoon, and some shoulder training in the evening while watching TV. Nowadays, she carries her shopping bags with ease, gardening feels lighter – and the feeling of being fit and mobile takes away her fears for the future and gives her more quality of life.
Would you also like to maintain or rebuild your strength? Are you looking for a way to target specific muscle groups – for rehabilitation, muscle building, or functional training at home? Then the leg and arm trainers available from the isports online shop are the perfect choice to help you reach your fitness goals.
Compact Leg and Arm Trainers for Seniors and Beginners
For anyone who wants to start moving gently again, maintain mobility, or gradually regain strength after an injury, compact leg and arm trainers from isports are the ideal solution. These handy training devices can be used flexibly – while sitting, standing, or lying down. They target the thighs, biceps, triceps, shoulders, chest, back, and even glute muscles – all with one compact device. Especially practical: arm and leg trainers from Tunturi use a spring-based resistance system that compresses through controlled movements. This means you determine the intensity of your workout yourself, simply by how far you move. The versatility is impressive: you can place the trainer between your knees to work the inner thighs, press the handles together in front of your chest to strengthen the biceps, rest your forearm on one handle to activate the triceps, or raise your arms overhead to work the shoulders and upper back. You can even perform glute and hip exercises while lying down – all without installation, without tools, and with minimal space requirements.
Accessories for Cable Training: Ankle Straps and More
At isports, you’ll not only find leg and arm trainers but also a wide selection of other accessories to specifically target muscles in your arms and legs. Already own a multi-gym or a cable machine? Then you can easily expand your workout with effective leg exercises. Tunturi ankle straps, made of high-quality leather with soft foam padding, allow for a secure and comfortable fit around the ankle. With this accessory, you can perform exercises such as leg abductions, adductions, and kickbacks precisely – ideal for isolated leg and glute training. The sturdy Velcro fasteners ensure a secure hold, while the padding prevents pressure points.
Order Your Leg and Arm Trainer from isports
Would you like to build strength, maintain mobility, or get back into training after a break? Then discover the versatile leg and arm trainers available in the isports online shop – compact, functional, and suitable for every fitness level. As the exclusive distributor of Tunturi in Switzerland and Liechtenstein, we offer not only high-quality training equipment but also professional advice tailored to your individual needs. Not sure which leg and arm trainer is right for you? Feel free to contact us by phone or email – we’ll be happy to help you find the ideal device. By the way: you can also try out many of our leg and arm trainers directly in our showroom in Lupfig. All treadmills, rowing machines, and other fitness devices marked “In Showroom” in the online shop are available for testing. To ensure we have enough time for your questions, please make an appointment in advance. Start your training journey today and experience how easy targeted strength training at home can be – with the leg and arm trainers from isports.