High-Quality Punching Bags for Your Boxing & Martial Arts Training at Home
Jogging, swimming, cycling, weight training – he had tried a lot, but never really found lasting joy in any sport. That changed when he attended a boxing class at the gym. Finally, a workout that truly gripped him, challenged him, and was fun. The fact that he was older than most of the other participants didn’t bother him at first. But after a few weeks, the initial euphoria gave way to quiet frustration. The classes were often overcrowded, held at times that were hard to fit into his daily routine – and sometimes he felt like the odd one out. Everyone else seemed fitter, younger, faster. Increasingly, he felt uncomfortable during the sessions and pressured himself to keep up with the younger participants. What he really wanted was simply to train at his own pace and level – without stress and without having to stick to opening hours. Boxing at home? For a long time, not an option – the equipment too expensive, too little space, and then the hassle of securely mounting a punching bag or speed bag. But when he finally took a closer look at beginner punch bags and hanging punching bags, he was pleasantly surprised! Mounting systems that were easy and safe to install. And if needed, the bag could be quickly taken down. Best of all: affordable prices – nothing compared to monthly class fees – and complete training freedom. He simply ordered a 25 kg, 80 cm punching bag online, fixed the hook to the ceiling, hung the bag, laced up his boxing gloves, and threw his first double jabs in his own home boxing gym. Finally, training was fun again – with no time pressure and no stress.
Would you also like to bring boxing training into your home? At isports, you’ll find high-quality punching bags from 12 kg to 50 kg, boxing gloves, focus mitts, double-end bags, and free-standing boxing stands from Reebok, Tunturi, and other top brands – perfect for beginners, advanced athletes, and anyone who wants to train flexibly. Discover them online now and get started right away!
Challenging and Varied: Boxing as an Effective Full-Body Workout
Punching with power, combining strikes with precision, getting fitter with every punch – boxing is one of the most effective workouts out there for a reason. Whether it’s technique, stress relief, endurance, or mental strength: few pieces of equipment offer as much potential as a punching bag. With a hanging or free-standing punching bag from our shop, you can train flexibly, intensively, and entirely according to your own plan. Every combination of jab, cross, hook, and uppercut engages your whole body – your core, shoulders, legs, and back all work together. Paired with the right boxing gloves, you’ll enjoy a demanding full-body workout that not only burns calories but also improves coordination, reaction speed, and explosiveness.
Punching Bags in Every Weight Class – The Right Model for Every Goal
Whether flyweight or super heavyweight – in the isports range, you’ll find punching bags for every training level and goal. The rule of thumb: the heavier the punching bag, the more resistance it provides – and the harder you can throw your punches. Lighter models starting at around 12 kg are more mobile, react more to punches, and bring extra dynamism to your workout. Perfect if you want to refine your technique, footwork, and combinations. They are also ideal for movement-focused workouts or warm-ups. Heavier punching bags from 30 kg upwards stay much more stable, absorb more energy, and are perfect for building punching power and explosiveness. If you want to go all out with hard jab–cross–hook–uppercut combinations, a 40 kg or 50 kg model is the way to go. For balanced training in between, we recommend mid-weight options like 25 kg or 29 kg. Whether you want to improve your technique, refine your footwork, or build explosive power – isports has the right solution, from classic hanging punching bags and speed bags to water-filled bags with an especially authentic punching feel, and even robust free-standing punching bags and boxing dummies for realistic martial arts training.
Buy a Punching Bag from isports – Train Flexibly, Get Expert Advice
Discover high-quality punching bags, boxing gloves, focus mitts, double-end bags, and free-standing boxing stands now and turn your home into a boxing gym. Whether you’re a beginner or an ambitious martial artist – at isports, you’re sure to find the right model for your training. As the exclusive distributor for brands like Tunturi in Switzerland and Liechtenstein, we offer certified quality, fast delivery from stock, and personal advice. By the way: in our showroom, you can test selected products on site – just look for the showroom badge (“available in showroom”) in our online shop. To ensure we have enough time for your questions during your visit, we recommend making an appointment in advance by email or phone.