Plyo Boxes – For More Explosiveness, Stability, and Reaction Speed
She had mastered the basics: technique, endurance, and pacing. But when it came to sprint starts and explosive movement phases, she lacked that decisive edge. Her training goal was clear – more power, more dynamism, more jump strength. So she began searching for a solution that went beyond classic strength training. With the introduction of plyometric training, she found exactly what she needed – along with the perfect equipment: a soft plyo box measuring 50 x 60 x 75 cm. Right from the first session, she benefited from the versatility of the plyometric jump box – whether in powerful jumps, reactive drills, or coordination-based routines. The soft EVA cover reliably protected her from injury, even during high-intensity repetitions. The box was stable, tip-proof, and with three height options, offered maximum training flexibility – perfect for home workouts.
Plyometric Training with Soft & Wooden Plyo Boxes
Whether as a supplement to free-weight workouts, battle rope sessions, or coordination drills – plyo boxes from isports.ch offer the ideal foundation for targeted, explosively focused training. At the core of plyometric training is the stretch-shortening cycle: the muscle is first stretched during the takeoff phase and then contracts explosively – a principle that enhances your power, reaction time, and vertical jump. Plyometric exercises are widely used across sports – in athletics, basketball, ski jumping, or artistic gymnastics. This blend of speed and precision also makes plyometric training especially effective in Cross Training. If you want to make the most of your plyo jump box, simply rotate it to use one of its three training heights – for example, 40 × 50 × 60 cm or 50 × 60 × 75 cm. That way, you can easily adjust the intensity to match your training goals. In addition to classic jump exercises, you can also perform functional strength moves such as single-leg squats, triceps dips, planks, or dynamic step-ups. This makes the plyometric box a true all-rounder for your home training. Whether you prefer a soft plyo box with EVA cover or a robust wooden model from Tunturi – isports.ch offers the right solution for your training needs.
Thighs, Glutes & Core – How Effective Plyo Boxes Really Are
A plyo box allows you to train in a dynamic, functional, and highly effective way. Classic jump exercises like box jumps, step-ups, or single-leg landings specifically improve your explosive strength – especially in your legs and core. But that’s just the beginning: you can also train stabilization and coordination with a single box – for example, planks, dips, Bulgarian split squats, or jump combinations. Plyometric training mainly targets the thigh muscles, glutes, calves, and core – the muscle groups responsible for explosive movements, quick changes of direction, and overall body control. At the same time, your central nervous system is activated, noticeably enhancing your reaction time and movement control. Thanks to three training heights per box – e.g. 40 x 50 x 60 cm or 50 x 60 x 75 cm – you can vary intensity depending on the exercise or your progress. A soft plyo box provides additional protection during high-speed jumps or high-impact sessions. Wooden models are ideal if you prefer a firm, non-deforming landing surface for your jump training.
Order Your Plyo Box Now at isports.ch
Whether for box jumps, step-ups, or functional stability exercises – with a plyo box from Tunturi, you add a versatile tool to your training that effectively enhances strength, coordination, and power. Choose between soft plyo boxes with shock-absorbing EVA coating and classic wooden models with reinforced corner stability – both offering three training heights in one unit. As the exclusive distributor of Tunturi in Switzerland and Liechtenstein, we offer a carefully curated selection of plyometric boxes – ready for immediate delivery, in various sizes like 40 x 50 x 60 cm or 50 x 60 x 75 cm, suitable for all fitness levels. Want to explore more before deciding? Visit our fitness showroom in Lupfig, where you can test all products marked "In Showroom" – including treadmills, rowing machines, slam balls, and much more – and get expert advice from our on-site team. For the best possible support, we recommend booking an appointment in advance – by phone, email, or via our contact form. This ensures we can give you the time and attention needed to answer your individual questions and provide personalized advice.