Intensity You Can Hear – and Feel: Training with the Slam Ball
Squats, deadlifts, pull-ups – she had them all under control. Her technique was solid, her movements clean. And yet, a feeling crept into her workouts that she hadn’t experienced before: routine instead of challenge, going through the motions instead of intensity. Every rep felt predictable. Her training no longer pushed her. She missed that moment when training felt raw and real. One day, during an ordinary workout, she suddenly heard a deep, thudding noise from a corner of the gym – powerful, heavy, almost angry. As she turned her head, she spotted a small group training with slam balls. What she saw was exactly what she had been missing: explosiveness, release, and intense dynamics. Every slam looked like an act of liberation – loud, physical, and direct. She knew instantly: this is what I need. Curious, she added slam ball training to her routine. After the very first set, she could feel the force packed into what looked like a simple movement. Functional full-body training met a mental reset. The ball wasn’t just another piece of equipment – it was a release valve, and at the same time, a new challenge.
Strength, Endurance, Coordination & Explosiveness
Maximum intensity, a true training challenge, and noticeable results – that’s exactly what this training ball delivers. Especially with slam movements, the ball injects fresh energy into stale routines and offers a powerful emotional release: tension melts away while motivation and drive come flooding back. At isports, you’ll find a wide selection of premium slam balls from Tunturi – in various weight levels, perfect for all fitness levels. Our slam balls feature a special iron-sand filling that absorbs the impact, so the ball stays put after each slam – just like a medicine ball. No bounce-back, no rolling – making it safer and more efficient for high-rep, dynamic exercises. Whether you’re doing overhead and rotational slams or combined movements like squat-to-slam, the ball simultaneously activates your core, shoulders, legs, and back. Especially in functional and cross-training, it adds an explosive component that many other tools lack. And thanks to the variety of weight options – from 5 kg to 20 kg – the intensity can be perfectly tailored to your goals. Bring this intense, liberating, and uncompromisingly real training experience into your home workouts.
Versatile All-Rounder for Your Home Gym
With a slam ball, you build muscular endurance, explosive strength, core stability, and coordination – ideal for varied workouts in your home gym, out in the park, or as a multi-purpose tool in cross-training. Even the 5 kg slam ball is great for learning fundamental movement patterns and building solid technique. Looking for more challenge? Go for a 10 kg, 15 kg, or even 20 kg ball to train explosiveness and full-body control. Typical exercises like overhead slams, rotational throws, or dynamic combinations like squat-to-slam and slam ball burpees simultaneously target legs, core, shoulders, and back. Even classic core moves like Russian Twists become significantly more intense with a slam ball. Thanks to its effectiveness and versatility, this training ball is a must-have for your home gym setup.
Find Your Slam Ball Now & Order from isports
Whether you want to expand your home gym, inject new life into your cross-training, or simply feel what real training is again – at isports, you’ll find the right slam ball for every goal and every level, from 5 kg to 20 kg. As the official distributor for Tunturi, Inspire, adidas, and Reebok in Switzerland and Liechtenstein, isports offers fast availability from stock, expert advice, and premium customer service – including spare parts and post-warranty support. We’re happy to help you choose the right model – by phone, email, or in person. Visit our showroom in Lupfig and try out any equipment marked “In Showroom” – including our strength machines, barbells, and endurance equipment. For the best possible advice, please book an appointment in advance by phone, email, or via our contact form. Feel what’s possible when training is not just effective – but intense and real.