Kettlebells – Versatile Training Equipment for Strength and Conditioning
Dumbbells for Strength, an Ergometer for Endurance – but how can you combine both? With the kettlebell, she finally succeeded. After just eight weeks of home training, she experienced real improvements in both muscle building and overall fitness. Climbing stairs and cycling became easier, and she felt more awake and satisfied overall.
Do you want to achieve similar results and optimize your fitness all around? Kettlebells from isports.ch make it possible.
What Are Kettlebells?
Kettlebells are balls with a flat bottom and a handle. They often have a fixed weight, although some kettlebells are adjustable. Through exercises with swinging, dynamic movements, you engage entire muscle chains. Instead of extreme muscle growth, you can expect a well-defined body. Kettlebell training often leads to visible results quickly in the shoulders, chest, arms, and legs. Additionally, these training tools improve metabolism, balance, and body awareness, making them very popular.
You can perform a wide range of exercises with kettlebells, including:
- Figure 8
- Deadlifts
- Shoulder Press
- High Pulls
- Russian Twist
- Kettlebell Swing
- Squats
- To train muscular endurance, it's best to use lighter kettlebells, while heavier ones are ideal for maximum strength. Women can choose kettlebells from 6 kg to 12 kg, while men can opt for kettlebells from 8 kg to 20 kg. The heaviest kettlebell weighs a full 32 kg.
Buy High-Quality Kettlebells Now and Start Building Muscle
For safety and comfort reasons, you should only buy high-quality kettlebells. These often feature a rubberized base for a non-slip stand. A plastic-coated handle provides a better grip, ensuring gentle training. Handles adjusted to the kettlebell's weight support better grip and enhance your performance. The weight itself can be regulated through precise filling. Seamless construction ensures that the kettlebell does not rattle.
Tunturi Kettlebells
The kettlebells at isports are almost exclusively from the brand Tunturi, known for high-quality materials and ergonomic designs. Some cast iron kettlebells come with colorful vinyl coatings, while others feature a simple black PE design. Various weights are available, ranging from 2 kg kettlebells to 16 kg ones. The brand Bowflex also offers an adjustable kettlebell with six weight levels up to 18 kg.
Order Kettlebells of Various Sizes at isports.ch
Whether it's an 8 kg, 16 kg, or 24 kg kettlebell, you'll find training equipment of all weights at isports. In our showroom in Lupfig, you can test which weight feels right and which kettlebell fits best in your hand. We are also happy to advise you over the phone. Afterwards, we impress with fast shipping directly from stock and a wide range of services.