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Training at its Finest Level

Enhance your endurance and keep track of your physical performance with the Bowflex IC Indoor Bike SE. Monitor your progress and tailor your personalized cardiovascular training. Thanks to its sleek and minimalist design, the Bowflex IC Bike is the perfect training companion for your home or terrace. The magnetically adjustable brake allows effortless resistance adjustment. On the 7-inch color monitor, you can track your calorie burn, time, current training speed, and much more.

During your cardiovascular training, place your water bottle in the bottle holder to maintain a stable grip on the handlebars with both hands. Both-sided SPD clip pedals ensure secure footing. Bluetooth-compatible heart rate monitoring is available with an optional chest or arm strap, allowing you to keep an eye on your heart rate during workouts.

The Bowflex IC Bike SE offers ambitious cyclists an excellent opportunity to train effectively, even in the cold season when outdoor cycling is not possible.

Personalized fitness & flexibility with fitness apps
Find your ideal seating and training position by adjusting the saddle, handlebars, and many other settings. Included 1.5 kg dumbbells enable a versatile workout experience for maximum fitness results. Benefit from compatibility with the JRNY App as well as popular applications like Peloton and Zwift on your smartphone or tablet, taking your training to a new level.

7-inch color display
Celebrate your achievements and monitor your statistics in full color on the large 7-inch color display.

Versatile Adjustment Options
Customize your bike to your body with an extended range of seat and handlebar adjustments and 100 magnetic resistance levels.

Exclusive IC bike workouts
Select one of the pre-programmed training programs or install the JRNY App on your smartphone or tablet and connect it via Bluetooth for a versatile workout. JRNY offers on-demand courses and exclusive adaptive workouts for IC bikes.

Features IC Indoor Bike SE
Dimensions (W/H/L): 55 x 134 x 139 cm
Amount of resistance levels: 100
Magnetically controlled resistance
Class a watt accuracy
Flywheel weight: 18 kg
Front drive
Ergonomic design
Heart rate monitoring on handlebars, optional with 5.4 kHz chest strap
7-inch color display
Padded media shelf for phone or tablet
Bluetooth
Ergometer
Bottle holder
Dual-sided pedals (SPD Clips / Toe Cages)
Weight: 61.4 kg
Tablet holder
Transport wheels
Max. user weight: 150 kg

Scope of delivery
1 x Bowflex IC Indoor Bike SE
2 x 1.5 kg Dumbbells 
 

Adjustable Console: no
Amount of Resistance Levels: 100
Amount of Selectable Languages: 1
Application Field: Home Pro
Apps for Tablets and Smart Phones: JRNY, Peloton, Zwift, Rouvy uvm.
Bluetooth: yes
Bodyfat / BMI: no
Breaking System: Manual Magnet Brake
Cup Holder: yes
Dimension Height in cm: 134
Dimension Length in cm: 139
Dimension Width in cm: 55
Display Controls: Buttons
Display Type: Backlighted Color LCD
Display of Burned Calories: yes
Display of Distance: yes
Display of Time: yes
Ergometer: yes
Foot Pedals Type: Racing Type
Function Fitness Test: no
Function Pulse Target: no
Function max. Pulse: no
Media Playback: no
Net Weight in kg: 61.4
Power Supply: Adapter 9 V DC 1.5 A
Product type: Large device
Pulse Measuring by Chest Belt: optional Bluetooth
Pulse Measuring by Hand Grips: no
Pulse Measuring by Wristband: optional Bluetooth
Quick Start: yes
Resistance in Watts: yes
Rotating Mass in kg: 18
Seat Adjustment: vertical and horizontal
Seat Type: Sport
Tablet Holder: yes
Transport Wheels: yes
USB Connection: no
USB Socket: no
User Diary: via APP JRNY
Watt Program: no
Weight incl. Packaging in kg: 66.4
Wi-Fi: no
handles: fixed
stepless: 150

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