Bowflex Elliptical Max Total 40
The Max Total 40 (100958) from Bowflex have been inspiring fitness enthusiasts in gyms and at home for years. The clever mix of stepper and cross trainer, the unique and almost recoilless full body movement and the intensive HIIT training make the Bowflex Max trainers unique. The Bowflex Max Total 40 is the top model in the series and offers the most comprehensive total package in terms of quality, effectiveness, connectivity and training fun.
Effective HIIT training, at home on the Bowflex Max Trainer, improves endurance, increases performance and is a real fat burner!
The Bowflex Max Total 40 Trainer combines the advantages of a stepper and a cross trainer. The main difference between a stepper and a crosstrainer is the motion sequence. When exercising on a cross trainer, the movement describes an elliptical shape and comes close to walking or jogging. The motion sequence on a stepper, on the other hand, is similar to climbing stairs.
The cross trainer's handles engage the arms, shoulders and upper back during the workout. While on the stepper, these muscles are largely left out. Training on a stepper intensively trains the leg and buttock muscles.
The Bowflex Max Trainer 40 combines this and makes training on the Max Total Trainer an effective full-body HIIT workout (high intensity interval training).
The workout becomes multimedia and individual thanks to the JRNY display with 16-inch touchscreen.
Probably the most important training feature of the JRNY Display with Samsung touchscreen is Guided Coaching. The JRNY app supports Guided Coaching with great workout trainer videos and the training analysis. This way, workouts are always offered that match the current fitness level. Professional coaches guide you through the workouts. The display is in English and cannot be adapted to other languages.
The JRNY app enables a virtual workout with countless tracks. With Explore the World access, a new track can be explored every day. The power thereby controls the speed of the video. For entertainment, the favorite show or movie can be streamed via Amazon Prime Video, Disney+ or Netflix. While streaming, the workout data is displayed on the screen - so no information is lost.
The Bowflex Max Total 40 is different not only because of its display and the training options it offers, but also because of improvements in the movement process.
The Bowflex Max Total 40's movable arm bars offer six training positions, unlike the other Max Trainer models. With the third arm bars pulled inwards, there are even more possibilities to train the upper body optimally. The inner hand position especially strengthens your arms and chest muscles. The upper body training is thus even more effective and varied.
In addition to the improvement of the upper body training, the leg movement of the Bowflex Max Total 40 has also been optimized. The double rail system of the Max Total Trainer provides even more safety and makes the leg movement more even and smoother. This means that even long and enduring workouts can be enjoyed on the Bowflex Max Total 40.
The Bowflex Max Total 40 is also a very compact piece of exercise equipment. Set up, the mix of stepper and cross trainer requires less than 1m² of space (125.2 x 78.2 cm). With the help of the built-in transport wheels, the Bowflex Max Total 40 can be quickly made available for the workout and just as quickly stowed away again after it.
The maximum user weight is 136 kg.
With the JRNY app (membership required), you can create unlimited user profiles. There are also endless workout programs to complete, such as custom, personalized and adaptive workouts. Based on your workout performance, the APP adapts to your fitness level and keeps presenting you with new workouts to match your current fitness level. You have the opportunity to train with "Explore the World" on over 400 real routes from around the world - new routes are always being added.
In addition, there are JRNY trainer-guided workout videos for your motivation (personal coach). There is a full range of strength, cardio and yoga workouts here. New workouts are added every month.
With the free version (without Membership) of JRNY you also have access to the features mentioned above, but only limited videos, routes and programs are available.
| Adjustable Console: | no |
|---|---|
| Amount of Resistance Levels: | 20 |
| Amount of Selectable Languages: | 1 |
| Application Field: | Home Pro |
| Apps for Tablets and Smart Phones: | JRNY |
| Arm or Chest Belt for Pulse Measuring: | inclusive Bluetooth |
| Bluetooth: | yes |
| Bodyfat / BMI: | no |
| Breaking System: | Servo Magnetbremse und Luftwiderstand |
| Cup Holder: | yes |
| Dimension Height in cm: | 167 |
| Dimension Length in cm: | 125 |
| Dimension Width in cm: | 78 |
| Display Controls: | Touch Screen |
| Display Type: | 16-Zoll-Touchscreen (Samsung) |
| Display of Burned Calories: | yes |
| Display of Distance: | no |
| Display of Time: | yes |
| Ergometer: | no |
| Foot Pedals Type: | Comport Plus |
| Function Fitness Test: | yes |
| Function Recovery Heart Rate: | no |
| Function max. Pulse: | yes |
| Grips: | fixed |
| Heart Rate Grip Contact: | yes |
| Media Playback: | yes |
| Net Weight in kg: | 70.5 |
| Power Supply: | Adapter 12 V DC 5 A |
| Product type: | Large device |
| Tablet Holder: | yes |
| Total Amount of Programs: | 8 |
| Transport Wheels: | yes |
| USB Connection: | yes |
| USB Socket: | yes |
| User Diary: | über APP JRNY |
| Watt Program: | no |
| WebAthletics: | no |
| Weight incl. Packaging in kg: | 86.2 |
| Wi-Fi: | yes, is required for setup |
| stepless: | 136 |
This equipment has not only been developed for home use, but also for professional use. All warranty services are meant for home use as well as professional use (e.g. hospital, physiotherapy, hotels, clubs, schools or company-internal gyms). Only the use in a public gym is not warranty covered.
Detailed information about general warranty determinations can be found in our terms under point 6.
To issue a warranty case or make a general service request, please click here.
Link to user manual:
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